Expert osteopathy, massage & pilates in Crowborough & Battersea
Led by Ella Gilder, registered osteopath and Masters graduate — helping you move without pain through hands-on treatment, sports massage, and 1-2-1 Pilates.
✦ GOsC Registered Osteopath | ✦ Masters of Osteopathy, UCO | ✦ 5★ Rated on Google | ✦ Crowborough & Battersea
WHAT WE OFFER
Our services
Hands-on, expert-led treatment tailored entirely to you — whether you're in pain, recovering from injury, or simply want to move and feel better.
Osteopathy
Whole-body, hands-on diagnosis and treatment for pain, posture, and general health. Includes movement rehabilitation and clinical Pilates where appropriate.
Signature osteo-massage
A premium massage delivered by a qualified osteopath — deeper and more effective than a standard sports massage. Includes pregnancy and lymphatic massage.
PATIENT STORIES
What our patients say
★★★★★
"I couldn't recommend Ella more. She is very skilled, lovely and makes you feel at ease. She was great at talking through my problems, explaining what she is doing and giving advice going forward."
— Katy · Tunbridge Wells
★★★★★
"I'm so thankful a friend recommended Ella. I see her for my back and she always brings relief — she knows exactly where the problem is. Extremely knowledgeable, kind and approachable."
— Jan · Crowborough
★★★★★
"I've been seeing Ella for years and it's honestly the best thing I ever started. She's helped with everything from office aches to post-surgery recovery, and always provides exercises to help between appointments."
— Sarah · Crowborough
★★★★★
"Brought me back to life. Being an office worker had taken its toll on my neck, shoulders and jaw. Highly recommend. I feel as new!"
— Anne · Battersea


