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Enquiries:    info@gilderwellness.co.uk    |   07848281717

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Battersea Location: Vere Dental, 1b Palmer Rd, London SW11 4FZ

Services

Osteopathy

Osteopathy is a holistic approach to healthcare that focuses on diagnosing, treating, and preventing health issues. It involves hands-on techniques to improve circulation, relieve pain, and promote overall health. It is a safe and effective treatment, appropriate for people of all ages and fitness levels.​

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  • Whole-body approach

  • Clinical assessment and diagnostic

  • Natural and non-invasive treatments

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Aims:

  • Reduce pain

  • Enhance flexibility & mobility

  • Facilitate general health and wellbeing

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Treatment for:

Sciatica,  Lower Back Pain,  Neck Pain,  Headaches,  Shoulder Dysfunction,  Adhesive Capsulitis (Frozen Shoulder),  Epicondylitis (Golfers/Tennis elbow),  Joint Pain (e.g. hip/knee),  Osteoarthritis,  Pelvic Pain,  Plantar Fasciitis,  Muscular Spasms,  Neuralgia,  Sports Injuries,  Digestive Issues,  Fibromyalgia,  Anxiety and Stress,  and so much more...​

Shoulder Treatment

Sports Massage

Sports massage is a targeted and therapeutic treatment designed to relieve muscle tension, improve mobility, and prevent injury. Whether you're an athlete or someone dealing with the stresses of everyday life, this type of massage helps address muscle imbalances, improve recovery, and enhance overall performance.

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In our sessions, we use a combination of deep tissue techniques and tailored pressure to release tightness, increase circulation, and promote healing. Sports massage is not just for those involved in sports—it’s highly beneficial for anyone looking to alleviate back, neck, or muscle pain caused by physical activity or daily stress.

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Regular treatments can aid in rehabilitation after an injury and help prevent future issues by keeping muscles flexible and strong.

Neck Massage

Signature Osteo-Massage

Osteo-Massage combines the therapeutic techniques of Swedish and sports massage with the clinical expertise of osteopathy. Performed by a qualified osteopath, this treatment offers a deeper, more specialised approach to general maintenance and relaxation.

 

As this treatment is carried out by a qualified osteopath, the treatment is tailored to your body's specific needs. It targets muscular tension, improves circulation, and promotes overall well-being, while taking into account the structure and function of your body as a whole. If you're looking for a high-level treatment that not only feels good but also supports your body's optimal function, osteo-massage is ideal.

 

For those with specific injuries or health conditions, an osteopathy session would be recommended, but osteo-massage is perfect for anyone seeking regular maintenance or general treatment, delivered by a practitioner with advanced qualifications.

 

You’re investing not only in relaxation but in the knowledge and skills of a trained osteopath who can identify and address deeper issues.

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Tecniques also included:

Relaxing Massage - Perfect for anyone looking to unwind​

​Lymphatic Massage - Great for detoxification, lymphedema, and post-surgery recovery.

Scar Tissue Massage - Suitable for post-surgery and injury recovery.

Head Massage

Friars Gate Farm
Crowborough
East Sussex
TN6 1XH

Crowborough, East Sussex

Battersea, London

Vere Dental

Block L, 1b Palmer Rd

London

SW11 4FZ

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© Gilder Wellness LTD 2023

Ella Gilder, MOst(iO) LSSM(dip)

Registered Osteopath 11227​

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Ella Gilder I'm Registered Mark 11227.jpg

Friars Gate Farm
Crowborough
East Sussex
TN6 1XH

Crowborough, East Sussex

Battersea, London

Vere Dental

Block L, 1b Palmer Rd

London

SW11 4FZ

  • Instagram
  • Facebook
IRSM logo 4-col.png

© Gilder Wellness LTD 2023

Ella Gilder, MOst(iO) LSSM(dip)

Registered Osteopath 11227​

Members logo PNG.png
Ella Gilder I'm Registered Mark 11227.jpg
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